November 12, 2017 By Steve H. CMT
Most people have no idea that eating the wrong foods can cause arthritis pain flare-ups.
That’s why I’ve prepared this article to walk you through the 5 Worst Foods to eat if you suffer from arthritis.
In just a few minutes from now, you’ll know how to steer clear of the 5 biggest “food landmines” that can sabotage your health and make your arthritis pain worse.
What you’re about to discover will probably be quite surprising. But more importantly, it will show you how to take control of your arthritis instead of having it take control of you.
And that’s not all. In addition to walking you through the “5 Worst Foods,” we’re also going to cover other items you need to know like:
So let's get started...
Adler A, Holub B. Effect of garlic and fish-oil supplementation on serum lipid and lipoprotein concentrations in hypercholesterolemic men. American Journal of Clinical Nutrition. 1997 Feb;65(2):445-50.
Hürlimann, David, Frank Enseleit, and Priv-Doz Dr Frank Ruschitzka. “Rheumatoide arthritis, inflammation und atherosklerose.” Herz 29.8 (2004): 760-768.
Schett, Georg. “Rheumatoid arthritis: inflammation and bone loss.” Wiener Medizinische Wochenschrift 156.1-2 (2006): 34-41.